Gratitude journal - A5 pad across

With this gratitude journal you can integrate mindfulness into your life in an effective and time-efficient way.

In just a few minutes, regular writing can bring you more joy, clarity and inner peace and enrich your life enormously. If you integrate healthy habits into your life, then you are on the way to a relaxed, peaceful and fulfilling life.

This lovingly designed gratitude journal should make it easier for you to work day after day to realize your goals and wishes, to train your mental health and mindfulness.

With the help of this gratitude journal, it will be easier for you to change your perspective positively, organize your everyday life, create more clarity and reflect on your events.

This gratitude journal is the best way to help you focus on your strengths and goals.

There is a wonderful podcast on this topic that I would like to link to you here.

Pad with glue binding, DIN A5 landscape, 100 sheets, printed on one side, 80g/am 100% recycled paper, Blue Angel, PEFC